| Water | 66.93g |
| Energy | 124.0kcal |
| Energy | 519.0kJ |
| Protein | 9.13g |
| Total lipid (fat) | 0.09g |
| Ash | 1.44g |
| Carbohydrate, by difference | 22.41g |
| Fiber, total dietary | 9.3g |
| Calcium, Ca | 66.0mg |
| Iron, Fe | 2.98mg |
| Magnesium, Mg | 48.0mg |
| Phosphorus, P | 137.0mg |
| Potassium, K | 419.0mg |
| Sodium, Na | 4.0mg |
| Zinc, Zn | 0.86mg |
| Copper, Cu | 0.289mg |
| Manganese, Mn | 0.318mg |
| Selenium, Se | 1.2??g |
| Vitamin C, total ascorbic acid | 1.2mg |
| Thiamin | 0.129mg |
| Riboflavin | 0.062mg |
| Niacin | 0.54mg |
| Pantothenic acid | 0.219mg |
| Vitamin B-6 | 0.104mg |
| Folate, total | 74.0??g |
| Folic acid | 0.0??g |
| Folate, food | 74.0??g |
| Folate, DFE | 74.0??g |
| Vitamin B-12 | 0.0??g |
| Vitamin A, RAE | 0.0??g |
| Retinol | 0.0??g |
| Vitamin A, IU | 3.0IU |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Fatty acids, total saturated | 0.014g |
| 16:0 | 0.012g |
| 18:0 | 0.002g |
| Fatty acids, total monounsaturated | 0.007g |
| 18:1 undifferentiated | 0.007g |
| Fatty acids, total polyunsaturated | 0.052g |
| 18:2 undifferentiated | 0.02g |
| 18:3 undifferentiated | 0.032g |
| Cholesterol | 0.0mg |
| Tryptophan | 0.108g |
| Threonine | 0.384g |
| Isoleucine | 0.403g |
| Leucine | 0.729g |
| Lysine | 0.627g |
| Methionine | 0.137g |
| Cystine | 0.099g |
| Phenylalanine | 0.494g |
| Tyrosine | 0.257g |
| Valine | 0.478g |
| Arginine | 0.565g |
| Histidine | 0.254g |
| Alanine | 0.383g |
| Aspartic acid | 1.105g |
| Glutamic acid | 1.392g |
| Glycine | 0.356g |
| Proline | 0.387g |
| Serine | 0.497g |